Week 4

Week 4 - Importance of Self-Care

We believe children and adults should develop healthy habits and recognize the importance of self-care. Self-care is necessary for nurturing one's physical, mental, and emotional health.

Self-Care Tips

Why is Self-Care important?

Reminder about Self-Care

Self-Care Activities for Elementary School-Aged Children

Self-Care Activities for Middle and High School-Aged Children

Source

How to Build Healthy Habits

Why is Building Healthy Habits Important?

Step 1

Step 2

Step 3

Self-Care is a Priority!